Kale, Sweet Potato And Feta Frittata

1. 1

   1. Place coconut oil in a baking tray. Place in oven and preheat to 220u00b0C / 425u00b0F / Gas Mark 7.

2. 2

   2. Once oil is hot carefully remove tray from oven and add sweet potato. Gently shake to coat sweet potato. Cook for 25-30 minutes until golden and soft. Once cooked remove sweet potato and reduce oven to 200u00b0C / 400u00b0F / Gas Mark 6.

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   3. Heat 1 teaspoon of coconut oil in a medium skillet. Add leek. Cook for 2 minutes, until softened. Add kale and cook for a further 1 minute or until wilted. Add sweet potato.

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   4. Combine eggs and milk. Add to pan. Dot with feta. Cook for 2 minutes or until egg base is set. Transfer to oven and cook for 2-3 minutes until set. 5. Place half frittata in a container and place in fridge for lunch tomorrow. Place remaining frittata on a plate and enjoy for dinner.

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