How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale, Sweet Potato And Feta Frittata ?

You need 8 ingredients. The key ingredients include: 1 tablespoon coconut oil, plus 1 teaspoon extra., 1 small sweet potato, cut into 1cm cubes., 1 small leek, finely sliced., 4 leaves kale, stalk removed, finely sliced., and more.

Is Kale, Sweet Potato And Feta Frittata suitable as breakfast?

Yes, Kale, Sweet Potato And Feta Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Kale, Sweet Potato And Feta Frittata ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kale, Sweet Potato And Feta Frittata Recipe

Name: Kale, Sweet Potato And Feta Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon coconut oil, plus 1 teaspoon extra.; 1 small sweet potato, cut into 1cm cubes.; 1 small leek, finely sliced.; 4 leaves kale, stalk removed, finely sliced.; 4 eggs, lightly beaten.; 2 tablespoons milk of your choice.; 50 g feta, crumbled.; sea salt and pepper, to taste.

Start your day right with this Kale, Sweet Potato And Feta Frittata recipe. Made with coconut oil, sweet potato, eggs and milk. Easy step-by-step instru…

This Kale, Sweet Potato And Feta Frittata relies on simple, everyday ingredients such as small leek, finely sliced., eggs, lightly beaten., milk of your choice. and feta, crumbled.. It comes together quickly and makes 4 servings, at about 275 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

1 tablespoon coconut oil, plus 1 teaspoon extra.
1 small sweet potato, cut into 1cm cubes.
1 small leek, finely sliced.
4 leaves kale, stalk removed, finely sliced.
4 eggs, lightly beaten.
2 tablespoons milk of your choice.
50 g feta, crumbled.
sea salt and pepper, to taste.

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Quick Info

Servings
4 servings
Calories
275 kcal
Category
Breakfast

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