Kale Salad — Salads recipe

Kale Salad

Eats Now Editorial Team  · 161 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Kale Salad is a must-try. Made with bunches kale leaves, extra virgin olive oil, lemon juice and chili powder. Ea…

This Kale Salad relies on simple, everyday ingredients such as extra virgin olive oil, fresh lemon juice, chili powder and sea salt. It comes together quickly and makes 4 servings, at about 161 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions