Kale Puttanesca Recipe

Name: Kale Puttanesca
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 (16 ounce) package whole-wheat angel hair pasta; 2 tablespoons olive oil; 1/2 large onion, sliced; 2 cloves garlic, minced; 1 teaspoon red pepper flakes; 1 tablespoon drained capers; 1 (2 ounce) can anchovy fillets, drained and quartered; 1 cup canned diced tomatoes, undrained; 2 cups coarsely chopped kale; 1 (4 ounce) can sliced black olives, drained; 1/2 cup grated Parmesan cheese, or to taste

Servings: persons

1/2 (16 ounce) package whole-wheat angel hair pasta
2 tablespoons olive oil
1/2 large onion, sliced
2 cloves garlic, minced
1 teaspoon red pepper flakes
1 tablespoon drained capers
1 (2 ounce) can anchovy fillets, drained and quartered
1 cup canned diced tomatoes, undrained
2 cups coarsely chopped kale
1 (4 ounce) can sliced black olives, drained
1/2 cup grated Parmesan cheese, or to taste

1
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
2
Meanwhile, heat olive oil in a large skillet over medium-high heat. Add onions, garlic, and red pepper flakes. Cook and stir until the onion has softened and begun to turn golden brown, about 5 minutes. Stir in capers, anchovy fillets, and diced tomatoes, and bring to a simmer. Stir in kale, and simmer over medium-low heat until wilted and tender, about 10 minutes.
3
Once the pasta has cooked and been drained, stir into the puttanesca along with the black olives. Toss and sprinkle with grated Parmesan cheese before serving.

201

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 (16 ounce) package whole-wheat angel hair pasta, 2 tablespoons olive oil, 1/2 large onion, sliced, 2 cloves garlic, minced, and more.

Yes, Kale Puttanesca falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kale Puttanesca

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