Kale And Onion Quiche Recipe

Name: Kale And Onion Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 prepared 9 inch pie shell; 3 eggs; 3/4 cup half-and-half; 3/4 cup milk; 1/2 teaspoon salt; 1/2 teaspoon red pepper flakes (optional); black pepper; 1 tablespoon vegetable oil; 1 tablespoon butter; 5 green onions, minced; 3 garlic cloves, chopped; 2 cups kale, chopped; 1/2 cup cheddar cheese, grated

Servings: persons

1 prepared 9 inch pie shell
3 eggs
3/4 cup half-and-half
3/4 cup milk
1/2 teaspoon salt
1/2 teaspoon red pepper flakes (optional)
black pepper
1 tablespoon vegetable oil
1 tablespoon butter
5 green onions, minced
3 garlic cloves, chopped
2 cups kale, chopped
1/2 cup cheddar cheese, grated

1
Preheat oven to 425-degrees F.
2
Tear off a piece of foil large enough to fit inside of pie crust and then press it into the pie crust and fill with dried beans. Bake for 10-15 minutes. Remove from oven and discard foil and beans. Set aside.
3
In a bowl whisk together eggs, half and half, milk, salt, red pepper flakes (if using) and black pepper. Set aside.
4
In a skillet on medium high heat oil and butter and add onions and garlic, cooking until softened (3-5 minutes). Stir in kale and cook stirring until wilted (5 minutes).
5
Spoon vegetables into crust and sprinkle with cheese. Pour egg/milk mixture over all.
6
Bake for 30-40 minutes or until set.

429

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 prepared 9 inch pie shell, 3 eggs, 3/4 cup half-and-half, 3/4 cup milk, and more.

Yes, Kale And Onion Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kale And Onion Quiche

How did you like this recipe?

Frequently Asked Questions