Kalamata-Feta Chicken Recipe

Name: Kalamata-Feta Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked orzo (rice-shaped pasta); 1/2 teaspoon salt, divided; 1/4 teaspoon pepper, divided; 10 pitted kalamata olives, chopped; 8 grape tomatoes, finely chopped; 1/4 cup chopped fresh parsley; 1/4 cup (1 ounce) crumbled feta cheese with basil and sun-dried tomatoes; 4 teaspoons chopped fresh or 1 teaspoon dried oregano, divided; 4 (4-ounce) skinless, boneless chicken breast halves; Cooking spray; 1/2 cup water

Servings: persons

1 cup uncooked orzo (rice-shaped pasta)
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
10 pitted kalamata olives, chopped
8 grape tomatoes, finely chopped
1/4 cup chopped fresh parsley
1/4 cup (1 ounce) crumbled feta cheese with basil and sun-dried tomatoes
4 teaspoons chopped fresh or 1 teaspoon dried oregano, divided
4 (4-ounce) skinless, boneless chicken breast halves
Cooking spray
1/2 cup water

1
Cook orzo according to package directions. Drain; stir in 1/4 teaspoon salt and 1/8 teaspoon pepper.
2
Combine olives, tomato, parsley, cheese, 2 teaspoons fresh oregano, and 1/8 teaspoon salt.
3
Coat chicken with cooking spray; sprinkle with remaining 1/8 teaspoon salt, 1/8 teaspoon pepper, and 2 teaspoons fresh oregano.
4
Place a large nonstick skillet over medium-high heat. Add chicken; cook 6 minutes on each side. Transfer to a serving plate; keep warm.
5
Add water to pan; bring to a boil, scraping pan to loosen browned bits. Pour mixture over chicken. Top chicken with olive mixture, and serve with orzo.

222

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup uncooked orzo (rice-shaped pasta), 1/2 teaspoon salt, divided, 1/4 teaspoon pepper, divided, 10 pitted kalamata olives, chopped, and more.

Yes, Kalamata-Feta Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kalamata-Feta Chicken

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