Warm up with this hearty Kabocha Spinach Soup recipe. Made with kabocha squash, onion, garlic and water. Easy step-by-step instructions included.
This Kabocha Spinach Soup relies on simple, everyday ingredients such as large onion, chopped, packed baby spinach leaves, sea salt, to taste and pepper, to taste. It comes together quickly and makes 4 servings, at about 37 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026