Just Leftovers Salmon Fishcakes Recipe

Name: Just Leftovers Salmon Fishcakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb skinless salmon fillet cut into cubes; 1 1/4 cups milk; bay leaf; 4 oz broccoli, steamed until tender; 1 lb boiled, mashed potatoes; 2 tbsp fresh parsley; 4 tbsp whole wheat flour; 1 egg yolk; 2 large eggs, beaten; 2 3/4 cups fresh whole wheat bread crumbs; cooking oil; pepper

Servings: persons

1 lb skinless salmon fillet cut into cubes
1 1/4 cups milk
bay leaf
4 oz broccoli, steamed until tender
1 lb boiled, mashed potatoes
2 tbsp fresh parsley
4 tbsp whole wheat flour
1 egg yolk
2 large eggs, beaten
2 3/4 cups fresh whole wheat bread crumbs
cooking oil
pepper

1
Preheat the oven to 400 degrees. Put the salmon in a pan with the milk and bay leaf and bring slowly up to a simmer. Let simmer for two minutes, then remove the pan from the heat, lift out and discard the bay leaf, and leave the fish in the milk to cool. When cool, lift out the fish with a slotted spoon onto a paper towel to drain.
2
Flake the fish into a large bowl. Add broccoli to potatoes and mash until smooth. Add the fish, parsley, 1 tbsp flour and pepper to taste. Add egg yolk and mix well. If the mixture is dry, add milk. If wet, add flour.
3
Divide mixture into 12 portions and shape into cakes. Put the beaten eggs, remaining flour, and the bread crumbs on 3 separate plates. Roll each fishcake in flour, then in beaten egg, and then in the bread crumbs to coat. Heat the oil in a nonstick baking sheet in the oven for 5 minutes. Add the fishcakes and bake for 10 minutes. Carefully turn the fishcakes over and bake for an additional 10 minutes.

540

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb skinless salmon fillet cut into cubes, 1 1/4 cups milk, bay leaf, 4 oz broccoli, steamed until tender, and more.

Yes, Just Leftovers Salmon Fishcakes falls under the Seafood category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Just Leftovers Salmon Fishcakes

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