Joy'S Life Diet Soup Italian Recipe

Name: Joy'S Life Diet Soup Italian
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons dried parsley; 2 teaspoons basil; 1 teaspoon oregano; 1/2 teaspoon thyme; 1/2 teaspoon sage; 1/2 teaspoon black pepper; 4 garlic cloves, minced; 1 onion, diced (1 cup); 8 ounces mushrooms, sliced (sliced); 8 cups broth (reduced-sodium chicken or vegetable); 3 carrots, sliced (approximately 1 cup); 1 zucchini, diced (2 cups); 1 cup green beans, fresh, chopped (may substitute frozen green beans); 3 cups cabbage (1/2 cabbage head); 15 ounces tomatoes, diced, 1 can; 3 bay leaves; 2 tablespoons vinegar (Red wine or balsamic); 1/2 cup celery

Servings: persons

2 teaspoons dried parsley
2 teaspoons basil
1 teaspoon oregano
1/2 teaspoon thyme
1/2 teaspoon sage
1/2 teaspoon black pepper
4 garlic cloves, minced
1 onion, diced (1 cup)
8 ounces mushrooms, sliced (sliced)
8 cups broth (reduced-sodium chicken or vegetable)
3 carrots, sliced (approximately 1 cup)
1 zucchini, diced (2 cups)
1 cup green beans, fresh, chopped (may substitute frozen green beans)
3 cups cabbage (1/2 cabbage head)
15 ounces tomatoes, diced, 1 can
3 bay leaves
2 tablespoons vinegar (Red wine or balsamic)
1/2 cup celery

1
In a large stock pot coated with non-stick cooking spray, saute the garlic, onion, celery, and mushrooms over medium heat for 10 minutes, or until tender.
2
Add the stock, remaining vegetables, canned tomatoes, and bay leaves. If you have chosen one of the dry seasoning blends (Creole or Italian) add it now. Bring to a boil, cover, and simmer over low heat for 20 minutes.
3
Add the vinegar and cook an additional 2 minutes. If you have chosen the fresh Garden Herbs seasoning blend, add it now. Remove bay leaves before serving or freezing.

285

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 teaspoons dried parsley, 2 teaspoons basil, 1 teaspoon oregano, 1/2 teaspoon thyme, and more.

Yes, Joy'S Life Diet Soup Italian falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Joy'S Life Diet Soup Italian

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