Joel'S Vegan Angel Hair Pasta Dinner Recipe

Name: Joel'S Vegan Angel Hair Pasta Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100% whole wheat angel hair pasta; 3 artichoke hearts, chopped (from can or jar); 8 ounces tomato sauce; 1 small zucchini, halved and sliced; 1/4 cup chopped white onion; 1 (4 1/2 ounce) can chopped black olives; 1/4 cup roasted red pepper, cut into smaller pieces (from jar); 2 monterrey mushrooms, sliced; 2 teaspoons red wine vinegar; garlic powder; italian seasoning

Servings: persons

100% whole wheat angel hair pasta
3 artichoke hearts, chopped (from can or jar)
8 ounces tomato sauce
1 small zucchini, halved and sliced
1/4 cup chopped white onion
1 (4 1/2 ounce) can chopped black olives
1/4 cup roasted red pepper, cut into smaller pieces (from jar)
2 monterrey mushrooms, sliced
2 teaspoons red wine vinegar
garlic powder
italian seasoning

1
Boil pasta until tender.
2
While pasta is cooking, in separate pan, combine onion and zucchini, and just enough tomato sauce to keep vegetables from sticking. Cook until zucchini begins to soften.
3
Add in mushrooms, roasted peppers, artichoke hearts and half the olives along with a little more tomato sauce. Cook about 3 minutes, constantly stir to keep from sticking.
4
When vegetables have cooked (leaving zucchini slightly crisp) combine the rest of the tomato sauce, olives, garlic powder, Italian seasoning, and red wine vinegar. Stir and cover for about 1 1/2 minutes to cook sauce down and steam veggies.
5
Uncover, remove from heat. Rinse and drain pasta. Divide pasta portions evenly into bowls. Spoon sauce mixture on top of pasta and toss to evenly coat noodles. Salt and pepper can be added to taste if desired.

9310

kcal

Calories

Fat

1856

Carbs

328

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 100% whole wheat angel hair pasta, 3 artichoke hearts, chopped (from can or jar), 8 ounces tomato sauce, 1 small zucchini, halved and sliced, and more.

Yes, Joel'S Vegan Angel Hair Pasta Dinner falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Joel'S Vegan Angel Hair Pasta Dinner

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions