Jill's Fish Stew Recipe

Name: Jill's Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp Olive Oil; 1/2 lb Jalapeno sausage; 1 Onion diced; 4 clove Garlic; 1 Yellow bell pepper diced; 1 Red bell pepper diced; 1/2 tsp Nutmeg grated; 1 tsp Salt and pepper; 1/2 tbsp Thyme; 1/2 tbsp Cumin; 1/2 tsp Cayenne; 28 oz Diced tomatoes (Rotel) 1/2 drained; 1 Chipotle pepper; 1 cup Chicken stock; 14 oz Canned Chickpeas drained; 1 lb Tilapia or other white fish; 1 Sweet paprika with salt and pepper on Fish; 1 Cilantro

Servings: persons

1 tbsp Olive Oil
1/2 lb Jalapeno sausage
1 Onion diced
4 clove Garlic
1 Yellow bell pepper diced
1 Red bell pepper diced
1/2 tsp Nutmeg grated
1 tsp Salt and pepper
1/2 tbsp Thyme
1/2 tbsp Cumin
1/2 tsp Cayenne
28 oz Diced tomatoes (Rotel) 1/2 drained
1 Chipotle pepper
1 cup Chicken stock
14 oz Canned Chickpeas drained
1 lb Tilapia or other white fish
1 Sweet paprika with salt and pepper on Fish
1 Cilantro

1
Dutch oven (my favorite is ceramic) - olive oil.
2
Start cooking sausage until just browned.
3
Add onion, bell peppers, garlic.
4
Saute for 5 minutes.
5
Add nutmeg, salt ,pepper, thyme, cumin, and cayenne.
6
Add Diced Tomatoes, stock, and beans.
7
Let cook for 15 minutes.
8
Rest fish in the sauce until opaque 5 - 7 minutes.
9
Ladle in bowls with cilantro.
10
Serve with crusty bread.

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 tbsp Olive Oil, 1/2 lb Jalapeno sausage, 1 Onion diced, 4 clove Garlic, and more.

Yes, Jill's Fish Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jill's Fish Stew

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