Jheega Shrimp And Squash In Creamy Mustard Sauce Recipe

Name: Jheega Shrimp And Squash In Creamy Mustard Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 tablespoons vegetable oil, divided; 1 1/2 tablespoons dry mustard; 1 1/2 tablespoons ground cumin; 1 1/2 tablespoons minced garlic; 3/4 teaspoon ground red pepper; 3 pounds large shrimp, peeled and deveined; 3 cups (1/2-inch) cubed peeled butternut squash (about 1 1/2 pounds); 1/4 cup julienne-cut peeled fresh ginger; 1/4 teaspoon ground cloves; 1/2 cup water, divided; 3/4 cup chopped green onions; 3 tablespoons Dijon mustard; 1 teaspoon kosher salt; 1 tablespoon fresh lemon juice; 1/4 cup chopped fresh cilantro

Servings: persons

2 1/2 tablespoons vegetable oil, divided
1 1/2 tablespoons dry mustard
1 1/2 tablespoons ground cumin
1 1/2 tablespoons minced garlic
3/4 teaspoon ground red pepper
3 pounds large shrimp, peeled and deveined
3 cups (1/2-inch) cubed peeled butternut squash (about 1 1/2 pounds)
1/4 cup julienne-cut peeled fresh ginger
1/4 teaspoon ground cloves
1/2 cup water, divided
3/4 cup chopped green onions
3 tablespoons Dijon mustard
1 teaspoon kosher salt
1 tablespoon fresh lemon juice
1/4 cup chopped fresh cilantro

1
Combine 1 tablespoon oil, dry mustard, cumin, garlic, and red pepper in a large bowl. Add shrimp; toss gently to coat. Let stand 15 minutes.
2
Combine squash, ginger, cloves, and 1/4 cup water in a large nonstick skillet over medium-high heat; bring to a boil. Cover, reduce heat, and simmer 3 minutes or until squash is crisp-tender. Remove squash mixture from pan.
3
Add 1 1/2 tablespoons oil to pan; increase heat to medium-high. Add green onions to pan, and saute 1 minute. Add shrimp; saute 3 minutes. Stir in squash mixture, 1/4 cup water, Dijon mustard, and salt; bring to a boil. Cover and cook 2 minutes. Stir in juice, and sprinkle with the cilantro. Serve immediately.

1716

kcal

Calories

149

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 1/2 tablespoons vegetable oil, divided, 1 1/2 tablespoons dry mustard, 1 1/2 tablespoons ground cumin, 1 1/2 tablespoons minced garlic, and more.

Yes, Jheega Shrimp And Squash In Creamy Mustard Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jheega Shrimp And Squash In Creamy Mustard Sauce

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