Jerk Turkey Slow Cooker Soup From Weight Watchers Recipe

Name: Jerk Turkey Slow Cooker Soup From Weight Watchers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 teaspoon ground allspice; 1/4 teaspoon cayenne pepper; 1/2 teaspoon ground ginger; 1/2 teaspoon garlic salt; 1/2 teaspoon black pepper, divided; 1 lb skinless boneless turkey breast, cut in 1-inch chunks; 1 medium garlic clove, minced; 1 medium onion, chopped; 14 1/2 ounces fire-roasted diced tomatoes with green chilies, undrained; 15 ounces canned black beans, drained and rinsed; 2 cups canned chicken broth; 1/2 teaspoon table salt; 1 tablespoon fresh lime juice; 2 tablespoons fresh cilantro, minced

Servings: persons

1/4 teaspoon ground allspice
1/4 teaspoon cayenne pepper
1/2 teaspoon ground ginger
1/2 teaspoon garlic salt
1/2 teaspoon black pepper, divided
1 lb skinless boneless turkey breast, cut in 1-inch chunks
1 medium garlic clove, minced
1 medium onion, chopped
14 1/2 ounces fire-roasted diced tomatoes with green chilies, undrained
15 ounces canned black beans, drained and rinsed
2 cups canned chicken broth
1/2 teaspoon table salt
1 tablespoon fresh lime juice
2 tablespoons fresh cilantro, minced

1
Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon of black pepper in a medium bowl.
2
Add turkey and toss to coat; set aside for 15 minutes.
3
Place turkey in a 5-quart slow cooker; add any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir.
4
Cover and cook on LOW setting for 6 to 7 hours.
5
Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.
6
Yields about 1 1/2 cups per serving.

614

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 teaspoon ground allspice, 1/4 teaspoon cayenne pepper, 1/2 teaspoon ground ginger, 1/2 teaspoon garlic salt, and more.

Yes, Jerk Turkey Slow Cooker Soup From Weight Watchers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jerk Turkey Slow Cooker Soup From Weight Watchers

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