How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Jerk Tilapia?

You need 12 ingredients. The key ingredients include: 4 garlic cloves, 1 medium yellow onion, chopped, 1 jalapeno pepper, seeded and chopped, 1 lime, juice of, and more.

Is Jerk Tilapia suitable as seafood?

Yes, Jerk Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Jerk Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jerk Tilapia Recipe

Name: Jerk Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 garlic cloves; 1 medium yellow onion, chopped; 1 jalapeno pepper, seeded and chopped; 1 lime, juice of; 2 tablespoons olive oil; 2 tablespoons maple syrup; 2 teaspoons thyme; 2 teaspoons black pepper; 2 teaspoons allspice; 1 teaspoon cinnamon; 1 teaspoon nutmeg; 1 lb tilapia fillet

Try this homemade Jerk Tilapia recipe the whole family will love. Made with garlic, yellow onion, pepper and lime. Easy step-by-step instructions included.

This Jerk Tilapia relies on simple, everyday ingredients such as garlic cloves, medium yellow onion, chopped, lime, juice of and olive oil. It comes together quickly and makes 4 servings, at about 264 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Jerk Tilapia

Tips for the best results

Variations & substitutions

My Personal Notes

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