Try this homemade Jerk Rub recipe the whole family will love. Made with onion, thyme, ground cinnamon and ground allspice. Easy step-by-step instruction…
This Jerk Rub relies on simple, everyday ingredients such as dried minced onion, dried thyme, ground cinnamon and ground allspice. It comes together quickly and makes 4 servings, at about 9 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026