How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Jerk Meat Loaf?

You need 15 ingredients. The key ingredients include: 1 pound ground round, 1 cup whole wheat breadcrumbs, 1/2 cup finely chopped green onions, 1/4 cup egg substitute, and more.

Is Jerk Meat Loaf suitable as general?

Yes, Jerk Meat Loaf falls under the General category and is a great choice for this type of meal.

How do I store leftover Jerk Meat Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jerk Meat Loaf Recipe

Name: Jerk Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground round; 1 cup whole wheat breadcrumbs; 1/2 cup finely chopped green onions; 1/4 cup egg substitute; 1/4 cup fat-free milk; 1/4 cup low-carb or reduced-calorie ketchup; 2 tablespoons white vinegar; 1 teaspoon dried thyme; 1/2 teaspoon salt; 1/2 teaspoon ground allspice; 1/2 teaspoon coarsely ground black pepper; 1/8 teaspoon ground nutmeg; 1/8 teaspoon ground cinnamon; 2 jalapeno peppers, seeded and finely chopped; Cooking spray

Jerk Meat Loaf

Eats Now Editorial Team · 166 kcal · General

Jerk Meat Loaf – a delicious recipe with ground round, whole wheat breadcrumbs, green onions, egg substitute, milk, low-carb. Easy to follow and perfect for any occasion.

Serves 4 General

Jerk Meat Loaf

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