How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)?

You need 14 ingredients. The key ingredients include: 6 ounces couscous, chicken flavor, 1 cup vegetable broth, 1 tablespoon safflower oil, 34 lb chicken breast, in small strips as for stir fry, and more.

Is Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) suitable as soups & stews?

Yes, Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Recipe

Name: Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces couscous, chicken flavor; 1 cup vegetable broth; 1 tablespoon safflower oil; 34 lb chicken breast, in small strips as for stir fry; ½ cup onion; 2 garlic cloves, minced; 12 ounces white beans; 2 tablespoons sun-dried tomatoes; 1 lb zucchini or 1 lb summer squash; 1 cup bean sprouts; ¼ cup parsley; paprika; cumin; nutmeg, only a tiny amount

Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)

Eats Now Editorial Team · 6699 kcal · Soups & Stews

Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) – a delicious recipe with couscous, vegetable broth, safflower oil, chicken breast, onion, garlic. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)

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