Jennie'S Vegan Stuffed Bell Peppers Recipe

Name: Jennie'S Vegan Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 yellow bell peppers; 2 green bell peppers; 4 stalks celery, chopped; 2 cloves garlic, minced; 1 28 oz can chopped tomatoes, no or low sodium; 5 leaves fresh basil, chopped; 1 whole sweet onion, diced; 2-3 tablespoons MatoZest; 1 cup uncooked wild rice; 1/2 cup low sodium black olives (optional)

Servings: persons

2 yellow bell peppers
2 green bell peppers
4 stalks celery, chopped
2 cloves garlic, minced
1 28 oz can chopped tomatoes, no or low sodium
5 leaves fresh basil, chopped
1 whole sweet onion, diced
2-3 tablespoons MatoZest
1 cup uncooked wild rice
1/2 cup low sodium black olives (optional)

1
["Preheat your oven to 350 degrees. Cook wild rice according to the instructions on the box.", "In a medium sauce pan, saute one diced, sweet onion with 4 chopped, celery stalks. When onion is translucent, add 2 cloves of minced garlic. Add a 28 oz can of chopped tomatoes. Chop about 5 leaves of basil and add. Bring to a slight boil. Cut up 1/2 of a can of black olives and add to the tomato sauce. Now add ""Dr. Fuhrman's MatoZest"" to your tomato sauce. When the rice is cooked, mix the rice in the tomato sauce. Take 2 green and 2 yellow bell peppers, wash, cut the tops off and take out the insides. On a baking sheet, sit the bell peppers with the with opening up. Line the tops next to them, but not on them. Stuff the bell peppers with the tomato, rice mixture. Cook in the preheated 350 degree oven and bake for 40-50 minutes. It is sooo yummy and so healthy."]

258

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 yellow bell peppers, 2 green bell peppers, 4 stalks celery, chopped, 2 cloves garlic, minced, and more.

Yes, Jennie'S Vegan Stuffed Bell Peppers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jennie'S Vegan Stuffed Bell Peppers

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