Name: Jen'S Low Fat High Fiber Bran Muffins
Yield: 4 servings
Ingredients: 3 cups wheat bran; 1 cup boiling water; 1/2 cup brown sugar; 1/2 cup Splenda sugar substitute; 1/4 cup olive oil; 1/4 cup unsweetened applesauce; 2 1/2 cups whole wheat pastry flour; 2 teaspoons baking soda; 1 teaspoon salt; 2 eggs; 2 cups skim milk; 1 tablespoon white vinegar

Servings: 4 persons

3 cups wheat bran
1 cup boiling water
1/2 cup brown sugar
1/2 cup Splenda sugar substitute
1/4 cup olive oil
1/4 cup unsweetened applesauce
2 1/2 cups whole wheat pastry flour
2 teaspoons baking soda
1 teaspoon salt
2 eggs
2 cups skim milk
1 tablespoon white vinegar

1
Put 1 cup of the wheat bran in a bowl with the 1 cup of boiling water.
2
Stir and let it sit until the water is absorbed.
3
In a large bowl put the flour, the baking soda, and salt.
4
Combine the sugar, splenda, oil, and applesauce.
5
Add the sugar mixture to the flour along with the wet bran and the remaining 2 cups of bran and the 2 eggs (that you have beaten).
6
Combine the milk and the vinegar (let sit for about a minute) and then add this to the flour mixture.
7
Mix until totally combined.
8
Put into muffin pans you have sprayed with cooking spray.
9
Cook for about 15 minutes or until done.

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Jen'S Low Fat High Fiber Bran Muffins

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