Jane Fonda'S Blackened Catfish

1. 1

   In a large shallow dish, combine the paprika, cayenne, garlic powder, thyme, salt and lemon zest.

2. 2

   Add the catfish fillets and turn to coat both sides, pressing the herb-and-spice rub into the fish.

3. 3

   In a large non stick frying pan over medium-high heat, heat the oil.

4. 4

   Add the fish and cook for 4 minutes.

5. 5

   Pour the lemon juice over the fillets, turn and cook until the fish just separates when pressed with a fork, about 4 minutes.

* Per serving · 4 servings · Values may vary.

No additional tips available.