James Martin's mackerel recipe Recipe

Name: James Martin's mackerel recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Mackerel gutted and washed; 16 Radishes; 1 tbsp Clear honey; 1 pinch Toasted cumin seeds; 8 Baby white onions peeled; 0.5 Small bunch of coriander; 1 Small bunch of chives; 20 g (0.7oz) Butter; 1 Lemon sliced; 1 tbsp Olive oil; 250 ml (8.8fl oz) Pomegranate juice; 50 g (1.8oz) Mixed pea shoots and baby watercress leaves

Servings: persons

2 Mackerel gutted and washed
16 Radishes
1 tbsp Clear honey
1 pinch Toasted cumin seeds
8 Baby white onions peeled
0.5 Small bunch of coriander
1 Small bunch of chives
20 g (0.7oz) Butter
1 Lemon sliced
1 tbsp Olive oil
250 ml (8.8fl oz) Pomegranate juice
50 g (1.8oz) Mixed pea shoots and baby watercress leaves

1
Pre heat oven to about 180C
2
In a non-stick pan place the cumin seeds and toast in the dry pan.
3
Then add the shallot, pomegranate juice and radishes and cook for about 2-3 minutes.
4
Turn up the heat and add the honey and butter and cook for a further 5-6 minutes.
5
The colour of the radishes will gradually start to run and form a glaze.
6
When nearly all the liquor has evaporated, remove from the pan from the heat, stir in the chopped herbs and season.
7
For the mackerel: Using a sharp knife fillet the fish and using some tweezers remove the pin bones.
8
Heat a pan on the stove and season the fish and pan fry skin side down in a little butter and olive oil and cook on the skin side for 2 minutes before turning over and remove from the heat.

261

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Mackerel gutted and washed, 16 Radishes, 1 tbsp Clear honey, 1 pinch Toasted cumin seeds, and more.

Yes, James Martin's mackerel recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

James Martin's mackerel recipe

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