Jambalaya(Microwave Fish And Seafood) Recipe

Name: Jambalaya(Microwave Fish And Seafood)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. olive oil or bacon drippings; 1 c. chopped onion; 1 c. chopped green pepper; 1 large clove garlic, chopped; 1/2 lb. skinless, boneless raw chicken, cut in 1-inch pieces; 1/2 c. regular long grain rice (uncooked); 1 1/2 c. V-8 juice; 2 Tbsp. Louisiana style hot sauce or hot pepper sauce; 1/4 tsp. dried thyme leaves, crushed; 1 bay leaf; 1/2 lb. medium shrimp, shelled and deveined; 1/4 c. chopped parsley; 1/4 lb. smoked sausage, cut in 1/2-inch pieces

Servings: persons

2 Tbsp. olive oil or bacon drippings
1 c. chopped onion
1 c. chopped green pepper
1 large clove garlic, chopped
1/2 lb. skinless, boneless raw chicken, cut in 1-inch pieces
1/2 c. regular long grain rice (uncooked)
1 1/2 c. V-8 juice
2 Tbsp. Louisiana style hot sauce or hot pepper sauce
1/4 tsp. dried thyme leaves, crushed
1 bay leaf
1/2 lb. medium shrimp, shelled and deveined
1/4 c. chopped parsley
1/4 lb. smoked sausage, cut in 1/2-inch pieces

1
In a 3-quart microwave-safe casserole dish, combine oil, onions, green pepper and garlic.
2
Cover with lid; microwave on High for 4 minutes or until vegetables are tender, stirring once during cooking.
3
Stir in chicken, sausage, rice, V-8 juice, hot sauce, thyme and bay leaf.
4
Cover; microwave on High for 10 minutes or until bubbling, stirring once during cooking.
5
Stir again.
6
Reduce power to 50%.
7
Cover; microwave 10 minutes or until rice is nearly done.
8
Stir in shrimp and parsley.
9
Cover; microwave at 50% power for 5 minutes or until most shrimp is opaque, stirring once during cooking.
10
Let stand, covered, 5 minutes or until shrimp are opaque. Remove bay leaf.

412

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 Tbsp. olive oil or bacon drippings, 1 c. chopped onion, 1 c. chopped green pepper, 1 large clove garlic, chopped, and more.

Yes, Jambalaya(Microwave Fish And Seafood) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jambalaya(Microwave Fish And Seafood)

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