Baked Low-Fat Crab Rangoon Recipe

Name: Baked Low-Fat Crab Rangoon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package won ton wrappers; 8 ounces fat free cream cheese; 1 cup imitation crab meat Finely Chopped; 3 cloves garlic Pressed or minced; 1 tablespoon fresh chives; 1/4 teaspoon garlic salt; 1 teaspoon onion powder; salt; pepper; 1 egg; 1 tablespoon water

Servings: persons

1 package won ton wrappers
8 ounces fat free cream cheese
1 cup imitation crab meat Finely Chopped
3 cloves garlic Pressed or minced
1 tablespoon fresh chives
1/4 teaspoon garlic salt
1 teaspoon onion powder
salt
pepper
1 egg
1 tablespoon water

1
["Pre-heat oven to 400u00b0F and line a baking sheet with foil.", "In a medium-large bowl combine Cream Cheese, Crab meat, Pressed/minced Garlic, Chives, Garlic Salt, Onion Powder and Salt & Pepper to taste", "Combine well with a fork until it has been mixed thoroughly. Set aside", "Place wonton wrappers on cutting board and brush egg wash {in a small bowl whisk together 1 egg and 1 Tbsp. of water} along all 4 edges.", "Using a 1/2 tsp. place the filling in the center of the wrap", "Bring the bottom triangle up towards the top point. Run your fingers along the edges to seal the ""seam"".", "Bring the 2 side points towards the center and press them together.", "Place on the foil lined baking dish and Brush on remaining egg wash to give the 'goons a nice golden color.", "Bake for about 10 minutes or until the edges turn a nice shade of golden brown.", "Serve alone or with some Plum Sauce and"]

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 package won ton wrappers, 8 ounces fat free cream cheese, 1 cup imitation crab meat Finely Chopped, 3 cloves garlic Pressed or minced, and more.

Yes, Baked Low-Fat Crab Rangoon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Low-Fat Crab Rangoon

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