Jambalaya – a delicious recipe with Sausage, Chicken, Sweet Onion, Red, Cajun Spice, salt. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Slice the andouille into thin pieces & saute in your soup pot under low heat. Chop Onion & Peppers, add to saute mixture (may need to add a little olive oil to prevent sticking). Once onions start to soften (become translucent), add chicken to the pot. Allow the chicken to whiten all around. Let simmer for 5 to 10 minutes (don't let it burn). Add 1 can of broth, tomatoes, & spices ... bring to boil and let simmer. Cook rice or pasta separately. Cooks in about 30 minutes (add 2nd can of broth if needed & if following Rue recipe). When ready to serve, heat up the rue and add to broth mixture ... mix well and allow to boil for a few minutes to thicken. Add over rice or pasta.
2
Rue ... place stick of butter/margarine into a small cooking pot and heat over a low flame. Once melted, sprinkle flour in while vigorously mixing until you have a thick paste. Remove from heat and add to broth. Don't allow butter to burn (turn dark brown).
3
Lower Calorie Method ... I prefer to thicken the broth by 1st dredging the chicken in flour before browning. This takes a bit more time. I like to clean the chicken pieces and towel dry with a paper towel. I then add salt, pepper, cajun spice and flour to a plate. I remove the andouille, peppers, & onion mixture from the soup pot and set aside. I add a little olive oil to the pot and slowly brown the chicken pieces (~ 2-3 minutes per side). I then add the broth (1 can), some additional spices, and sausage, pepper & onion mixture to the soup pot and let simmer for ~ 30 minutes.
297
kcal
Calories
24
g
Fat
12
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: ~ 1 lb Andouille Sausage, ~ 1.5 lb Chicken Breast, 1/2 Sweet Onion, 1-2 Red or Green Pepper, and more.
Yes, Jambalaya falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy