Jamaican Salmon In Wine Sauce Recipe

Name: Jamaican Salmon In Wine Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 fresh salmon steaks; salt and pepper; 1 onion, sliced; For the Wine Sauce; 4 tablespoons butter; 4 tablespoons flour; 1 1/3 cups milk; 2/3 cup white wine; 1/4 lb grated swiss cheese or 1/4 lb cheddar cheese; 1 teaspoon prepared mustard; 1/2 teaspoon black pepper; 1/2 teaspoon poultry seasoning; 1 teaspoon lemon juice; For the Garnish; sliced lemon; watercress

Servings: persons

8 fresh salmon steaks
salt and pepper
1 onion, sliced
For the Wine Sauce
4 tablespoons butter
4 tablespoons flour
1 1/3 cups milk
2/3 cup white wine
1/4 lb grated swiss cheese or 1/4 lb cheddar cheese
1 teaspoon prepared mustard
1/2 teaspoon black pepper
1/2 teaspoon poultry seasoning
1 teaspoon lemon juice
For the Garnish
sliced lemon
watercress

1
Season salmon with salt and pepper.
2
Place in large skillet with sliced onion; add water to cover.
3
Simmer for 1 hour or until cooked.
4
Remove from wter and cool at room temperature.
5
Prepare sauce while salmon is cooking.
6
FOR THE SAUCE: Melt butter in a medium-sized saucepan, over low heat.
7
Add flour and stir briskly until a smooth paste is formed.
8
Continue stirring while adding milk.
9
Add wine and cheese, stir to blend.
10
When sauce begins to thicken, add mustard, pepper, poultry seasoning and lemon juice.
11
Continue stirring until sauce begins to bubble gently.
12
Remove salmon to platter.
13
Spoon sauce over each steak.
14
Garnish with sliced lemon and watercress.

746

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 8 fresh salmon steaks, salt and pepper, 1 onion, sliced, For the Wine Sauce, and more.

Yes, Jamaican Salmon In Wine Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Jamaican Salmon In Wine Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions