Jamaican Pork Stew Recipe

Name: Jamaican Pork Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs pork, cut into 1 inch pieces; 2 tablespoons soya sauce; 1/3 cup ketchup; 1/3 cup water; 1 (19 ounce) can pineapple tidbits, drained (reserve juice or syrup); 1 green pepper, cut into pieces (or red); pepper, to taste; 2 tablespoons vinegar; 1 tablespoon oil; 1 medium onion, chopped; 2 tablespoons brown sugar; 2 tablespoons cornstarch; 1 teaspoon salt

Servings: persons

1 1/2 lbs pork, cut into 1 inch pieces
2 tablespoons soya sauce
1/3 cup ketchup
1/3 cup water
1 (19 ounce) can pineapple tidbits, drained (reserve juice or syrup)
1 green pepper, cut into pieces (or red)
pepper, to taste
2 tablespoons vinegar
1 tablespoon oil
1 medium onion, chopped
2 tablespoons brown sugar
2 tablespoons cornstarch
1 teaspoon salt

1
Brown onions and pork in oil.
2
In a bowl or large measuring cup, combine sugar, cornstarch and salt. Gradually add vinegar, soya sauce, ketchup, water, and syrup/juice of drained pineapple.
3
Add mixture to pork.
4
Cook over low heat, stirring until thick and clear.
5
Cover and simmer for 1 hour.
6
Add pineapple tidbits and green pepper. Cook for an additional 5 minutes.
7
Serve over hot rice.

552

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 lbs pork, cut into 1 inch pieces, 2 tablespoons soya sauce, 1/3 cup ketchup, 1/3 cup water, and more.

Yes, Jamaican Pork Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jamaican Pork Stew

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