Jamaica-Me-Crazy Chicken Tropicale Recipe

Name: Jamaica-Me-Crazy Chicken Tropicale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium sweet potatoes, peeled and cut into 2-inch pieces; 1 can (8 ounces) sliced water chestnuts, drained; 1 cup dried cranberries; 1 can (20 ounces) unsweetened pineapple tidbits; 2 pounds bone-in chicken breast halves, skin removed; 2 tablespoons Caribbean jerk seasoning; 1/4 cup dried minced onion; 3 tablespoons minced fresh gingerroot; 2 tablespoons Worcestershire sauce; 1 tablespoon grated lime peel; 1 teaspoon cumin seeds, crushed; 3 fresh thyme sprigs; Hot cooked rice

Servings: persons

3 medium sweet potatoes, peeled and cut into 2-inch pieces
1 can (8 ounces) sliced water chestnuts, drained
1 cup dried cranberries
1 can (20 ounces) unsweetened pineapple tidbits
2 pounds bone-in chicken breast halves, skin removed
2 tablespoons Caribbean jerk seasoning
1/4 cup dried minced onion
3 tablespoons minced fresh gingerroot
2 tablespoons Worcestershire sauce
1 tablespoon grated lime peel
1 teaspoon cumin seeds, crushed
3 fresh thyme sprigs
Hot cooked rice

1
Place potatoes in a 4- or 5-qt. slow cooker. Add water chestnuts and cranberries. Drain pineapple, reserving juice; add pineapple to slow cooker. Top with chicken. Sprinkle jerk seasoning over chicken.
2
Combine the onion, ginger, Worcestershire sauce, lime peel, cumin seeds and reserved juice. Pour over the chicken. Top with thyme sprigs.
3
Cover and cook on low for 5-6 hours or until chicken and vegetables are tender. Serve with rice. Yield: 4 servings.
4
Nutrition Facts: 1 serving (calculated without rice) equals 498 calories, 5 g fat (1 g saturated fat), 101 mg cholesterol, 619 mg sodium, 76 g carbohydrate, 7 g fiber, 40 g protein.
5
Prep: 25 min Cook: 5 hours

578

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 medium sweet potatoes, peeled and cut into 2-inch pieces, 1 can (8 ounces) sliced water chestnuts, drained, 1 cup dried cranberries, 1 can (20 ounces) unsweetened pineapple tidbits, and more.

Yes, Jamaica-Me-Crazy Chicken Tropicale falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jamaica-Me-Crazy Chicken Tropicale

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