Jalapeno Cornbread Low Fat To No Fat Recipe

Name: Jalapeno Cornbread Low Fat To No Fat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups cornmeal; 3/4 cup whole wheat pastry flour; 1 tablespoon sugar; 2 teaspoons baking powder; 1/2 teaspoon baking soda; 1 1/2 cups fat-free buttermilk or 1 1/2 cups low-fat buttermilk; 2 beaten egg whites; 3/4 cup corn kernel (frozen or fresh thawed); 1/2 cup shredded nonfat cheddar cheese; 1 -2 tablespoon chopped fine jalapeno pepper

Servings: persons

1 1/4 cups cornmeal
3/4 cup whole wheat pastry flour
1 tablespoon sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1 1/2 cups fat-free buttermilk or 1 1/2 cups low-fat buttermilk
2 beaten egg whites
3/4 cup corn kernel (frozen or fresh thawed)
1/2 cup shredded nonfat cheddar cheese
1 -2 tablespoon chopped fine jalapeno pepper

1
Combine dry ingredients and combine well.
2
Combine wet ingredients stir well.
3
Add dry ingredients to the wet ingredients just until moist.
4
Fold in the corn, cheese, and peppers.
5
Spray a 9 inch skillet with a cooking spray.
6
Spread batter evenly.
7
Bake 350 degrees F for 25 to 30 minutes, or Just until a tester comes away clean.
8
Remove and let sit four to five minutes before cutting into wedges.

948

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/4 cups cornmeal, 3/4 cup whole wheat pastry flour, 1 tablespoon sugar, 2 teaspoons baking powder, and more.

Yes, Jalapeno Cornbread Low Fat To No Fat falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Jalapeno Cornbread Low Fat To No Fat

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