Jalapeno Chicken Breasts

1. 1

   Flatten chicken between 2 pieces of heavy-duty plastic wrap to 1/4-inch thickness, using a meat mallet.

2. 2

   Sprinkle with flour. Coat large nonstick skillet with cooking spray; over medium-high heat, brown chicken on both sides.

3. 3

   Coat a small saucepan with cooking spray; over medium-high heat, saute garlic until tender, add jelly and soy sauce.

4. 4

   Reduce heat and cook until jelly melts, stirring constantly.

5. 5

   Spoon jelly mixture over chicken, simmer, uncovered 5 minutes or until chicken is tender.

6. 6

   Transfer to serving platter.

7. 7

   Spoon sauce over chicken and sprinkle with olives.

No nutritional information available.

No additional tips available.