J'S Southern Gumbo Recipe

Name: J'S Southern Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. peanut oil; 1/2 c. all-purpose flour; 1 large Vidalia onion, chopped; 1 large bell pepper, chopped; 4 banana peppers, diced; 2 cloves garlic, finely minced; 1 (8 oz.) can tomato sauce; 1 (10 oz.) can diced tomatoes with green chili peppers; 1 c. chopped okra; 2 lb. shrimp, peeled; salt and pepper; Cajun seasoning salt; 3 c. cooked rice

Servings: persons

1/2 c. peanut oil
1/2 c. all-purpose flour
1 large Vidalia onion, chopped
1 large bell pepper, chopped
4 banana peppers, diced
2 cloves garlic, finely minced
1 (8 oz.) can tomato sauce
1 (10 oz.) can diced tomatoes with green chili peppers
1 c. chopped okra
2 lb. shrimp, peeled
salt and pepper
Cajun seasoning salt
3 c. cooked rice

1
To make a roux, heat oil in a heavy pot or saucepan.
2
Sprinkle flour into oil, stirring constantly.
3
Cook over low heat for 40 to 45 minutes, stirring often.
4
Cook until the mixture is the color of caramel and has a gravy like consistency.
5
Add onion, bell pepper, banana peppers and garlic to the roux; cook 15 minutes. Add tomato sauce, diced tomatoes and okra; cook an additional 15 minutes.
6
Add shrimp and cook for 10 minutes.
7
Season to taste.

1212

kcal

Calories

Fat

182

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 c. peanut oil, 1/2 c. all-purpose flour, 1 large Vidalia onion, chopped, 1 large bell pepper, chopped, and more.

Yes, J'S Southern Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

J'S Southern Gumbo

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