Italian Zucchini Bake Recipe

Name: Italian Zucchini Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3-1/2 cups shredded zucchini; 1/2 teaspoon salt; 3/4 cup egg substitute; 1/2 cup dry bread crumbs; 1/4 cup all-purpose flour; 2 teaspoons Italian seasoning; 1/2 pound fresh mushrooms, sliced; 2 teaspoons olive oil; 1 can (15 ounces) pizza sauce, divided; 3/4 cup chopped green pepper; 1/4 cup sliced ripe olives, drained; 1-1/2 cups shredded part-skim mozzarella cheese, divided

Servings: persons

3-1/2 cups shredded zucchini
1/2 teaspoon salt
3/4 cup egg substitute
1/2 cup dry bread crumbs
1/4 cup all-purpose flour
2 teaspoons Italian seasoning
1/2 pound fresh mushrooms, sliced
2 teaspoons olive oil
1 can (15 ounces) pizza sauce, divided
3/4 cup chopped green pepper
1/4 cup sliced ripe olives, drained
1-1/2 cups shredded part-skim mozzarella cheese, divided

1
Place zucchini in a colander over a plate; sprinkle with salt and toss. Let stand for 15 minutes. Rinse and drain well.
2
In a large bowl, combine the zucchini, egg substitute, bread crumbs, flour and Italian seasoning. Spread in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 350u00b0 for 25 minutes.
3
In a nonstick skillet, saute mushrooms in oil until crisp-tender. Spread half of the pizza sauce over zucchini mixture; sprinkle with the mushrooms, green pepper, olives and half of the cheese. Top with remaining pizza sauce and cheese. Bake 15 minutes longer or until hot and bubbly.

223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3-1/2 cups shredded zucchini, 1/2 teaspoon salt, 3/4 cup egg substitute, 1/2 cup dry bread crumbs, and more.

Yes, Italian Zucchini Bake falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Zucchini Bake

How did you like this recipe?

Frequently Asked Questions