Italian Vegetable Soup Recipe Recipe

Name: Italian Vegetable Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Lg.bunch kale; 1 Tb. olive oil; 1 Med. onion, chopped; 1 or 2 lg. carrots peeles and chopped; 1 stalk celery, chopped; 2 cloves garlic; 1 C tomato puree; 2 Tbs. tomato paste; 6 cups water; One 2-inch piece Parmesan rind; Salt & crushed red pepper

Servings: persons

1 Lg.bunch kale
1 Tb. olive oil
1 Med. onion, chopped
1 or 2 lg. carrots peeles and chopped
1 stalk celery, chopped
2 cloves garlic
1 C tomato puree
2 Tbs. tomato paste
6 cups water
One 2-inch piece Parmesan rind
Salt & crushed red pepper

1
Wash Kale well.
2
Remove froms stens and tear the leaves into med.
3
size pieces.
4
Set aside.
5
Use large nonstick pan over med.
6
heat and add the olive oil.
7
Add onion,cooking until sof t. Add carrot, celery and Garlic cooking about 5 mins.
8
Stir in the tomato puree, tomato paste, and the water.
9
Bring to a boil.
10
Add parmesan rind and kale.
11
Reduce the heat and simmer for 30 mins.
12
Remove the rind.
13
Season with salt and red pepper f;lakes.

280

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Lg.bunch kale, 1 Tb. olive oil, 1 Med. onion, chopped, 1 or 2 lg. carrots peeles and chopped, and more.

Yes, Italian Vegetable Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Vegetable Soup Recipe

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