How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Italian Tuna Salad?

You need 12 ingredients. The key ingredients include: 1 can (15 ounces) cannellini beans, rinsed and drained, 1 medium sweet red pepper, chopped, 1 medium green pepper, chopped, 1 small red onion, chopped, and more.

Is Italian Tuna Salad suitable as seafood?

Yes, Italian Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Italian Tuna Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Italian Tuna Salad Recipe

Name: Italian Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (15 ounces) cannellini beans, rinsed and drained; 1 medium sweet red pepper, chopped; 1 medium green pepper, chopped; 1 small red onion, chopped; 1 celery rib, chopped; 1/4 cup sliced green onions; 1/4 cup sliced pimiento-stuffed olives; 1/4 cup sliced ripe olives; 2 garlic cloves, minced; 2 tablespoons minced fresh parsley; 1 cup fat-free Italian salad dressing; 2 cans (5 ounces each) reduced-sodium chunk white tuna, drained and flaked

Fresh, crisp and full of flavor — this Italian Tuna Salad is a must-try. Made with cannellini beans, sweet red pepper, green pepper and red onion. Easy …

This Italian Tuna Salad relies on simple, everyday ingredients such as medium green pepper, chopped, small red onion, chopped, celery rib, chopped and sliced green onions. It comes together quickly and makes 4 servings, at about 465 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Italian Tuna Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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