Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso

1. 1

   Pat the mackerel pieces dry with paper towels.

2. 2

   Cut the leek into 3 cm long diagonal slices.

3. 3

   Combine the canned tomato (liquid and all), miso, grated ginger, sugar and soy sauce in a bowl, and mix together well to make the seasoning ingredient sauce.

4. 4

   Heat up a frying pan over medium heat, add the olive oil and spread it around, and then add the mackerel and pan fry on both sides.

5. 5

   When both sides are browned, arrange the fish in the pan skin side up.

6. 6

   Add the leek and shake the pan.

7. 7

   When the leek slices have wilted, add the combined seasoning ingredients.

8. 8

   Turn the heat down to low and cover with a lid.

9. 9

   Simmer for about 10 minutes until there's no liquid left in the pan, and it's done.

* Per serving · 4 servings · Values may vary.