Italian Style Vegetables – a delicious recipe with onion, garlic, Olive oil, carrots, potatoes, head of broccoli. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Chop carrots, potatoes, broccoli, capsicums and tomatoes into medium size pieces and combine in some kind of baking dish.
2
Add a splash of olive oil to a frying pan and heat to a medium-high temp, add chopped onions and garlic (I usually add the garlic afew minutes afew to avoid it burning). Fry for 5-10 mins and combine with other vegetables.
3
Now throw in wine, a good wollop of tomato paste, olives, rosemary and thyme and a large amount of olive (maybe 1/3 to half a cup). Season with a bit of salt and pepper then put in oven (uncovered). My oven has no temperature on it so I couldn't tell you how hot exactly, but its a bit over medium heat.
4
Cook until your potatoes have cooked properly and the sauce has become nice and thick (it should not be soupy). Be sure to take it out and stir from time to time.
5
Remove from oven and mix in a handful of fresh, chopped parsely. Season if need be.
6
Yum!
120
kcal
Calories
27
g
Carbs
4
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 15 ingredients. The key ingredients include: 1 onion, 3 cloves of garlic, Olive oil (lots), 3 carrots, and more.
Yes, Italian Style Vegetables falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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