Italian Spaghetti Balls Recipe

Name: Italian Spaghetti Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups tvp; 1 3/4 cups boiling water; 1/2 cup onion chopped small; 2 tablespoons liquid Preferred, to use to saute onion; 1/2 teaspoon chili powder; 1/2 teaspoon garlic powder; 1/2 teaspoon oregano; 1 teaspoon salt; 1 tablespoon tamari; 1/2 cup unbleached flour or instant gluten

Servings: persons

2 cups tvp
1 3/4 cups boiling water
1/2 cup onion chopped small
2 tablespoons liquid Preferred, to use to saute onion
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon oregano
1 teaspoon salt
1 tablespoon tamari
1/2 cup unbleached flour or instant gluten

1
Mix TVP with boiling water and let sit for 10 minutes.
2
In a nonstick skillet, saute onion in saute liquid until soft.
3
In a large bowl, mix together cooked onions, TVP and seasonings.
4
Stir in flour.
5
Mix well and shape into 1 1/2-inch balls, pressing firmly.
6
Bake the balls on a cookie sheet in a 350F degree oven until lightly browned.
7
Serve with hot pasta and sauce.

1000

kcal

Calories

105

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups tvp, 1 3/4 cups boiling water, 1/2 cup onion chopped small, 2 tablespoons liquid Preferred, to use to saute onion, and more.

Yes, Italian Spaghetti Balls falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Spaghetti Balls

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