Italian Rice With Chicken Recipe

Name: Italian Rice With Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 boneless skinless chicken breasts, cut into strips; 1 red onion, cut into 8 wedges; 2 orange peppers, halved, deseeded and sliced thickly; 1 garlic clove, crushed; 4 ounces long grain rice; 14 ounces chopped tomatoes; 1 ¼ cups chicken stock; salt and pepper; 4 tablespoons pesto sauce

Servings: persons

2 tablespoons olive oil
2 boneless skinless chicken breasts, cut into strips
1 red onion, cut into 8 wedges
2 orange peppers, halved, deseeded and sliced thickly
1 garlic clove, crushed
4 ounces long grain rice
14 ounces chopped tomatoes
1 ¼ cups chicken stock
salt and pepper
4 tablespoons pesto sauce

1
Heat oven to 400F Heat the oil in a large, shallow ovenproof pan, add the chicken and cook for 3-4 mins until golden all over.
2
Remove from pan and set aside.
3
Add the onion and peppers, and cook for 3 mins or until lightly golden.
4
Tip in the garlic and fry for a minute
5
Stir in the rice, then the tomatoes, stock and reserved chicken.
6
Turn up the heat and bring to the boil before transferring to the oven to cook, uncovered, for 20 minutes
7
Season to taste and drizzle over the pesto before serving.

455

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 boneless skinless chicken breasts, cut into strips, 1 red onion, cut into 8 wedges, 2 orange peppers, halved, deseeded and sliced thickly, and more.

Yes, Italian Rice With Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Rice With Chicken

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