Italian Corn Crusted Baked Fish

Name: Italian Corn Crusted Baked Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. chopped tomato; 1/2 c. sliced ripe olives; 2 Tbsp. minced garlic; 1/4 c. olive oil; 1 Tbsp. thyme or oregano, crushed; 1 lb. any whitefish (cod, etc.), thawed, or fresh; 1/2 c. yellow cornmeal; 1/2 tsp. salt; 1/2 tsp. pepper; grated Parmesan cheese

Eats Now Editorial Team · 201 kcal · Seafood

Jump to Recipe

Italian Corn Crusted Baked Fish – a delicious recipe with tomato, olives, garlic, olive oil, thyme, whitefish. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2 c. chopped tomato
1/2 c. sliced ripe olives
2 Tbsp. minced garlic
1/4 c. olive oil
1 Tbsp. thyme or oregano, crushed
1 lb. any whitefish (cod, etc.), thawed, or fresh
1/2 c. yellow cornmeal
1/2 tsp. salt
1/2 tsp. pepper
grated Parmesan cheese

1
Mix tomato, olives, garlic and olive oil in bottom of a 1 1/2-quart baking dish.
2
Separate fish fillets and cut smaller, if they are large.
3
Dip each in cornmeal seasoned with the salt, pepper and Parmesan cheese.
4
Put in casserole dish.
5
Bake at 450u00b0 for 20 to 25 minutes or until baked crusty.
6
Serve Parmesan cheese on top.

201

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 c. chopped tomato, 1/2 c. sliced ripe olives, 2 Tbsp. minced garlic, 1/4 c. olive oil, and more.

Yes, Italian Corn Crusted Baked Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
201 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Shrimp Victoria
Barb'S Crab And Shrimp Dip
Crab Soup
Fish Florentine (Microwave)

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy