How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Italian Breakfast Sausage (Low Fat)?

You need 11 ingredients. The key ingredients include: 1/2 lb ground lean pork (boneless loin is best), 1/2 lb ground turkey breast, 1 teaspoon dried basil, 1/2 teaspoon fennel seed, and more.

Is Italian Breakfast Sausage (Low Fat) suitable as breakfast?

Yes, Italian Breakfast Sausage (Low Fat) falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Italian Breakfast Sausage (Low Fat)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Breakfast Sausage (Low Fat) Recipe

Name: Italian Breakfast Sausage (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb ground lean pork (boneless loin is best); 1/2 lb ground turkey breast; 1 teaspoon dried basil; 1/2 teaspoon fennel seed; 1 teaspoon sugar; 1 teaspoon dry mustard; 1 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 1 teaspoon fresh ground black pepper; 1/2 teaspoon red pepper flakes (optional)

Start your day right with this Italian Breakfast Sausage (Low Fat) recipe. Made with ground lean pork, ground turkey breast, basil and fennel seed. Easy…

This Italian Breakfast Sausage (Low Fat) relies on simple, everyday ingredients such as ground turkey breast, dried basil, fennel seed and sugar. It comes together quickly and makes 4 servings, at about 242 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Italian Breakfast Sausage (Low Fat)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions