Italian Baked Fish Recipe

Name: Italian Baked Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs fish steaks, fillets; salt and pepper; 1/4 teaspoon paprika; 1 green pepper, cut into rings; 1 medium tomatoes, sliced; 1 small onion, sliced; 1/2 teaspoon dried basil; 1/4 teaspoon dried oregano; 2 tablespoons lemon juice; 2 tablespoons olive oil; 2 garlic cloves, chopped; chopped parsley (to garnish)

Servings: persons

1 1/2 lbs fish steaks, fillets
salt and pepper
1/4 teaspoon paprika
1 green pepper, cut into rings
1 medium tomatoes, sliced
1 small onion, sliced
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
2 tablespoons lemon juice
2 tablespoons olive oil
2 garlic cloves, chopped
chopped parsley (to garnish)

1
If fish pieces are large, cut into serving pieces.
2
Arrange fish in ungreased square baking dish.(8 by 8 by 2-inches).
3
Sprinkle with salt, pepper and paprika.
4
Top with green pepper rings, tomato and onion slices.
5
Sprinkle with basil and oregano.
6
Mix the lemon juice, oil and garlic; pour over the fish.
7
Cover and cook in 375 degree oven for 15 minutes.
8
Uncover, and cook until fish flakes easily with a fork, 10 to 15 minutes.
9
Garnish with parsley.

623

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 lbs fish steaks, fillets, salt and pepper, 1/4 teaspoon paprika, 1 green pepper, cut into rings, and more.

Yes, Italian Baked Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Baked Fish

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