How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Italian Antipasto Salad?

You need 13 ingredients. The key ingredients include: 1 (10-ounce) package ready-to-eat Mediterranean-style salad, 1 cup drained canned no-salt-added chickpeas (garbanzo beans), 2/3 cup thinly sliced lean deli ham, cut into 1/2-inch-wide strips (about 1/4 pound), 1 (14-ounce) can quartered artichoke hearts, drained, and more.

Is Italian Antipasto Salad suitable as salads?

Yes, Italian Antipasto Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Italian Antipasto Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Italian Antipasto Salad Recipe

Name: Italian Antipasto Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10-ounce) package ready-to-eat Mediterranean-style salad; 1 cup drained canned no-salt-added chickpeas (garbanzo beans); 2/3 cup thinly sliced lean deli ham, cut into 1/2-inch-wide strips (about 1/4 pound); 1 (14-ounce) can quartered artichoke hearts, drained; 1 large red bell pepper, cut into rings; 1/4 cup balsamic vinegar; 2 tablespoons water; 1 tablespoon olive oil; 1 teaspoon dried oregano; 2 teaspoons Dijon mustard; 1/4 teaspoon pepper; 1 tablespoon grated nonfat Parmesan cheese; Chopped fresh parsley (optional)

Italian Antipasto Salad

Eats Now Editorial Team · 212 kcal · Salads

Italian Antipasto Salad – a delicious recipe with salad, salt, quartered artichoke hearts, red bell pepper, balsamic vinegar, water. Easy to follow and perfect for any occasion.

Serves 4 Salads

Italian Antipasto Salad

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