How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ital Curry Stew?

You need 14 ingredients. The key ingredients include: 2 carrots, 1 small turnip, 1 idaho potato, 1 cho cho (choyote), and more.

Is Ital Curry Stew suitable as soups & stews?

Yes, Ital Curry Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Ital Curry Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ital Curry Stew Recipe

Name: Ital Curry Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 carrots; 1 small turnip; 1 idaho potato; 1 cho cho (choyote); 1 garlic clove; 2 tablespoons coconut oil; 1 medium onion; 1 1/2 tablespoons curry powder; 2 springs thyme; 1 cup water; 1 cup coconut milk; 1 teaspoon soy margarine; 1 scotch bonnet pepper; 1/3 chopped ginger

Warm up with this hearty Ital Curry Stew recipe. Made with carrots, potato, garlic and coconut oil. Easy step-by-step instructions included.

This Ital Curry Stew relies on simple, everyday ingredients such as carrots, small turnip, idaho potato and cho cho (choyote). It comes together quickly and makes 4 servings, at about 252 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Ital Curry Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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