Island Insanity Burger

1. 1

   Cook's Note: Can't find 80-calorie buns?

2. 2

   Get the lowest-calorie ones you can find, and adjust the nutritionals for this recipe accordingly.

3. 3

   Bring a skillet or grill pan sprayed with nonstick spray to medium-high heat.

4. 4

   Place the pineapple in the skillet and cook until slightly blackened and caramelized, about 3 minutes per side.

5. 5

   Set aside to cool.

6. 6

   Add patty to the skillet and cook until hot, about 2 minutes per side.

7. 7

   Place cheese slice on top of the patty while still in the skillet.

8. 8

   Place the patty on the bottom 1/2 of the bun, and top with teriyaki sauce.

9. 9

   Add pineapple, tomato, and lettuce.

10. 10

    Spread the mayonnaise on the top half of the bun, and finish your burger off with the bun's top 1/2.

11. 11

    Now CHOMP!

12. 12

    PER SERVING (entire recipe): 270 calories, 2.5g fat, 1,264mg sodium, 42g carbs, 9g fiber, 13g sugars, 24g protein

* Per serving · 4 servings · Values may vary.

No additional tips available.