How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Iron - Rich Gluten Free Vegan Muffins?

You need 17 ingredients. The key ingredients include: 2 cups brown rice flour, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1/2 tablespoon cinnamon, and more.

Is Iron - Rich Gluten Free Vegan Muffins suitable as baking & desserts?

Yes, Iron - Rich Gluten Free Vegan Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Iron - Rich Gluten Free Vegan Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Iron - Rich Gluten Free Vegan Muffins Recipe

Name: Iron - Rich Gluten Free Vegan Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups brown rice flour; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1/2 tablespoon cinnamon; 1/2 teaspoon nutmeg; 4 bananas large over-ripe, I roasted mine but you don't have to; 1/4 cup maple syrup; 1/4 cup agave nectar or honey if not vegan; 1 tablespoon molasses blackstap; 1/2 cup unsweetened applesauce; 1 tablespoon olive oil; 1 teaspoon ginger fresh-grated; 1 tablespoon pure vanilla extract; 1/4 cup cooked quinoa cooled; 1 cup toasted sunflower seeds; 2 tablespoons chia seed; 1/4 cup flax seeds whole

Iron - Rich Gluten Free Vegan Muffins

Eats Now Editorial Team · 888 kcal · Baking & Desserts

Iron - Rich Gluten Free Vegan Muffins – a delicious recipe with brown rice flour, baking soda, salt, cinnamon, nutmeg, bananas. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Iron - Rich Gluten Free Vegan Muffins

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