How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Iowa Thunder and Lightning Salad?

You need 13 ingredients. The key ingredients include: 2 cups cabbage shredded, 5 each tomatoes chopped, 1 each hot chili peppers, 1 each onions sliced, and more.

Is Iowa Thunder and Lightning Salad suitable as salads?

Yes, Iowa Thunder and Lightning Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Iowa Thunder and Lightning Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Iowa Thunder and Lightning Salad Recipe

Name: Iowa Thunder and Lightning Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cabbage shredded; 5 each tomatoes chopped; 1 each hot chili peppers; 1 each onions sliced; 2 each cucumbers sliced; 2 each sweet bell peppers cubed; 1/2 cup water; 1/2 cup vinegar; 1/2 teaspoon salt; 1/4 cup sugar; 1/4 cup brown sugar; 1 tablespoon honey; 1/2 cup olive oil

Iowa Thunder and Lightning Salad

Eats Now Editorial Team · 446 kcal · Salads

Iowa Thunder and Lightning Salad – a delicious recipe with cabbage, tomatoes, hot chili peppers, onions, cucumbers, sweet bell peppers. Easy to follow and perfect for any occasion.

Serves 4 Salads

Iowa Thunder and Lightning Salad

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