Instant Pot Keto Clam Chowder Recipe

Name: Instant Pot Keto Clam Chowder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 bacon slices, chopped; 1 medium-size white onion, finely diced; 2 celery stalks, finely diced; 2 garlic cloves, minced; 2 tablespoons unsalted butter; 2 teaspoons fresh thyme leaves; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 1 head cauliflower, cut in 1-1 1/2- in. pieces; 1 1/2 cup water; 1 cup clam juice; 1 1/2 cups heavy cream; 16 ounces canned clams, including juice; 1/4 cup finely chopped fresh flat-leaf parsley

Servings: persons

3 bacon slices, chopped
1 medium-size white onion, finely diced
2 celery stalks, finely diced
2 garlic cloves, minced
2 tablespoons unsalted butter
2 teaspoons fresh thyme leaves
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 head cauliflower, cut in 1-1 1/2- in. pieces
1 1/2 cup water
1 cup clam juice
1 1/2 cups heavy cream
16 ounces canned clams, including juice
1/4 cup finely chopped fresh flat-leaf parsley

1
["Set instant pot to the ""saute"" setting, and add bacon. Cook, stirring often, until crisp, about 10 minutes. Transfer bacon to a plate lined with paper towels to drain; leave drippings in pot.", "Add onion, celery, garlic, and butter to bacon drippings; cook, stirring often, until onions are translucent, about 5 minutes. Stir in thyme, salt, and pepper; cook, stirring until fragrant, 2 minutes.", "Add cauliflower, water, and clam juice to instant pot, and cover. Turn steam valve to the ""sealing"" position, and press cancel. Set instant pot to high pressure for 5 minutes; seal. After pressure cooking has ended, press cancel, and carefully release the pressure.", "Add heavy cream, and blend with an immersion blender until partially blended but still chunky. Stir in clams. Press ""saute"" on instant pot, and bring mixture to a simmer. Simmer, stirring occasionally, until slightly thickened, about 5 minutes. Turn off heat, and stir in parsley. Sprinkle each serving with bacon."]

914

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 bacon slices, chopped, 1 medium-size white onion, finely diced, 2 celery stalks, finely diced, 2 garlic cloves, minced, and more.

Yes, Instant Pot Keto Clam Chowder falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Instant Pot Keto Clam Chowder

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions