How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Instant Pot Chana Dal?

You need 17 ingredients. The key ingredients include: 2 cups chana dal (split chickpeas), 3 cups water, 1 tablespoon olive oil, 1 teaspoon cumin seeds, and more.

Is Instant Pot Chana Dal suitable as general?

Yes, Instant Pot Chana Dal falls under the General category and is a great choice for this type of meal.

How do I store leftover Instant Pot Chana Dal?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Instant Pot Chana Dal Recipe

Name: Instant Pot Chana Dal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups chana dal (split chickpeas); 3 cups water; 1 tablespoon olive oil; 1 teaspoon cumin seeds; 1 cup diced red onion (from 1 onion); 1 cup diced red bell pepper (from 1 bell pepper); 1 tablespoon minced fresh ginger (from 1-in. piece); 1 tablespoon minced garlic (from 4 cloves); 1 cup chopped fresh tomatoes (from 2 small tomatoes); 1 teaspoon red curry powder; 1 teaspoon ground coriander; 1/2 teaspoon ground turmeric; 1 1/4 teaspoons kosher salt, divided; 4 cups vegetable stock (such as Swanson); 1 cup plain yogurt; 1/4 cup chopped fresh cilantro; 2 tablespoons fresh lime juice (from 1 lime)

Try this homemade Instant Pot Chana Dal recipe the whole family will love. Made with chana, water, olive oil and cumin seeds. Easy step-by-step instruct…

This Instant Pot Chana Dal relies on simple, everyday ingredients such as chana dal (split chickpeas), water, olive oil and cumin seeds. It comes together quickly and makes 4 servings, at about 157 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Instant Pot Chana Dal

Tips for the best results

Variations & substitutions

My Personal Notes

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