Insalata Mista Italiana Recipe

Name: Insalata Mista Italiana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 4 cups organic mixed greens, washed and dried; 1 small red bell pepper, roasted, stemmed, seeded and membrane removed, chopped; 1/2 cup artichoke heart (not marinated); 3 tablespoons freshly grated parmesan cheese; 2 small fresh firm roma tomatoes, sliced (the best you can find!); Chianti Vinaigrette; 1/2 cup chianti wine; 1/2 tablespoon vegetable stock; 1 tablespoon red wine vinegar; 1/2 teaspoon sugar; 1 garlic clove, minced; 1 teaspoon shallot, chopped; 1 teaspoon parsley, chopped; 1 teaspoon salt, to taste; 1 pinch black pepper; 3 1/2 tablespoons extra virgin olive oil; Garnish; fresh basil leaf (NOT dried)

Servings: persons

Salad
4 cups organic mixed greens, washed and dried
1 small red bell pepper, roasted, stemmed, seeded and membrane removed, chopped
1/2 cup artichoke heart (not marinated)
3 tablespoons freshly grated parmesan cheese
2 small fresh firm roma tomatoes, sliced (the best you can find!)
Chianti Vinaigrette
1/2 cup chianti wine
1/2 tablespoon vegetable stock
1 tablespoon red wine vinegar
1/2 teaspoon sugar
1 garlic clove, minced
1 teaspoon shallot, chopped
1 teaspoon parsley, chopped
1 teaspoon salt, to taste
1 pinch black pepper
3 1/2 tablespoons extra virgin olive oil
Garnish
fresh basil leaf (NOT dried)

1
Chianti Vinaigrette: In a heavy-bottomed pot, heat and reduce the Chianti to 1/4 of its volume.
2
Pour into a mixing bowl; whisk in the vegetable stock and vinegar.
3
Add sugar, garlic, shallots, parsley, salt, and pepper. Let steep for 30 minutes. Slowly whisk in the olive oil. Taste and adjust seasonings if necessary.
4
Salad: Divide and arrange the mezclun on two salad plates.
5
Top with the remaining salad ingredients.
6
Drizzle with the vinaigrette. Garnish with the fresh basil.
7
Preparation time does not include roasting the bell pepper or preparing the vinaigrette.

223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Salad, 4 cups organic mixed greens, washed and dried, 1 small red bell pepper, roasted, stemmed, seeded and membrane removed, chopped, 1/2 cup artichoke heart (not marinated), and more.

Yes, Insalata Mista Italiana falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Insalata Mista Italiana

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