How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Insalata Di Mare(Seafood Salad) ?

You need 15 ingredients. The key ingredients include: 1/2 c. olive oil, 1/3 c. lemon juice, 2 large cloves garlic, salt, and more.

Is Insalata Di Mare(Seafood Salad) suitable as seafood?

Yes, Insalata Di Mare(Seafood Salad) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Insalata Di Mare(Seafood Salad) ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Insalata Di Mare(Seafood Salad) Recipe

Name: Insalata Di Mare(Seafood Salad)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. olive oil; 1/3 c. lemon juice; 2 large cloves garlic; salt; oregano; 1/2 tsp. lemon peel; 1/4 tsp. black pepper; 2 lb. cleaned squid, cut into 3/4-inch pieces; 1/2 lb. sea scallops; 1/2 lb. shrimp; 1 doz. mussels; 2 c. sliced celery; 1 (7 oz.) jar pimentos; 1/2 c. pitted black olives; 1/3 c. minced Italian parsley

Fresh, crisp and full of flavor — this Insalata Di Mare(Seafood Salad) is a must-try. Made with olive oil, lemon juice, garlic and salt. Easy step-by-st…

This Insalata Di Mare(Seafood Salad) relies on simple, everyday ingredients such as olive oil, lemon juice, large cloves garlic and salt. It comes together quickly and makes 4 servings, at about 428 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Insalata Di Mare(Seafood Salad)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions