Individual Spinach-Asiago Gratins Recipe

Name: Individual Spinach-Asiago Gratins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1 teaspoon butter; 1/2 cup finely chopped Walla Walla or other sweet onion; 2 garlic cloves, minced; 1 (10-ounce) bag fresh spinach, coarsely chopped; 1 1/2 tablespoons all-purpose flour; 1 cup 1% low-fat milk; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; Dash of ground nutmeg; 1/4 cup (1 ounce) grated fresh Asiago cheese; 1 (1-ounce) slice white bread, torn into pieces; 1 tablespoon chopped fresh parsley

Servings: persons

Cooking spray
1 teaspoon butter
1/2 cup finely chopped Walla Walla or other sweet onion
2 garlic cloves, minced
1 (10-ounce) bag fresh spinach, coarsely chopped
1 1/2 tablespoons all-purpose flour
1 cup 1% low-fat milk
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Dash of ground nutmeg
1/4 cup (1 ounce) grated fresh Asiago cheese
1 (1-ounce) slice white bread, torn into pieces
1 tablespoon chopped fresh parsley

1
Preheat broiler.
2
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add butter; swirl pan until butter melts. Add onion and garlic; saute 3 minutes or until tender. Add half of the spinach; cook 2 minutes or until spinach begins to wilt, stirring frequently. Add remaining half of spinach; cook 2 minutes or until spinach wilts, stirring frequently. Remove pan from heat.
3
Place flour in a small bowl; gradually add milk, stirring with a whisk. Stir flour mixture into spinach mixture; add salt, pepper, and nutmeg. Cook over medium-high heat 3 minutes or until thick and bubbly, stirring constantly. Remove from heat. Add cheese, stirring until cheese melts. Divide mixture evenly among 4 (4-ounce) ramekins or custard cups coated with cooking spray. Place ramekins on a baking sheet.
4
Place bread in a food processor; process until coarse crumbs measure 1/2 cup. Add parsley; pulse 3 times or until combined. Sprinkle about 2 tablespoons breadcrumb mixture over each serving. Broil 1 minute or until browned.

189

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Cooking spray, 1 teaspoon butter, 1/2 cup finely chopped Walla Walla or other sweet onion, 2 garlic cloves, minced, and more.

Yes, Individual Spinach-Asiago Gratins falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Individual Spinach-Asiago Gratins

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