Individual Meat Loaves Recipe

Name: Individual Meat Loaves
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound lean ground round; 1/4 cup egg substitute; 2 tablespoons chopped onion; 1 tablespoon soft breadcrumbs; 1 tablespoon chopped fresh parsley; 1/4 teaspoon garlic powder; 1/4 teaspoon low-sodium Worcestershire sauce; Dash of salt; 3 tablespoons ketchup, divided; Cooking spray

Servings: persons

1/2 pound lean ground round
1/4 cup egg substitute
2 tablespoons chopped onion
1 tablespoon soft breadcrumbs
1 tablespoon chopped fresh parsley
1/4 teaspoon garlic powder
1/4 teaspoon low-sodium Worcestershire sauce
Dash of salt
3 tablespoons ketchup, divided
Cooking spray

1
Preheat oven to 350u00b0.
2
Combine first 8 ingredients plus 1 tablespoon ketchup in a medium bowl, stirring well. Shape mixture into 2 (5 1/2-inch) loaves. Place loaves on a rack in a roasting pan coated with cooking spray. Spread 1 tablespoon ketchup over each loaf.
3
Bake at 350u00b0 for 1 hour. Remove from oven; let stand 5 minutes before serving.
4
Tip: You'll need to make your own soft breadcrumbs. Tear 1 slice of bread into pieces, place in a blender or food processor. Pulse about 5 times. Store extra crumbs in an airtight container in the freezer.

kcal

Calories

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 pound lean ground round, 1/4 cup egg substitute, 2 tablespoons chopped onion, 1 tablespoon soft breadcrumbs, and more.

Yes, Individual Meat Loaves falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Individual Meat Loaves

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